Enhance your Physical & Mental Health
Nutritional & Functional Medicine
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The Nutrition & Functional Medicine Approach
Nutrition and functional medicine consulting is a powerful approach that provides personalized strategies to enhance both mental and physical health. The goal is to identify and address core imbalances that may be hindering your well-being, allowing you to achieve optimal health and vitality.
By adopting an “up-stream” perspective, our experienced functional medicine practitioner will guide you in optimizing your diet and lifestyle to meet your unique needs. Whether you’re focused on disease prevention, sports performance, or managing a chronic condition, we offer individualized evaluations and well-researched comprehensive plans.
Personalized Care for your Health
Personalized care lies at the heart of nutrition and functional medicine. Recognizing that each person possesses a distinct biochemistry, genetic makeup, and lifestyle factors that influence their health, we conduct thorough assessments to gain a profound understanding of your specific requirements.
Our comprehensive approach includes in-depth health histories, laboratory tests, and dietary and lifestyle evaluations, enabling us to create tailored recommendations that address your individual needs.
Specializations in Nutrition
We specialize in various areas to provide targeted support:
Nervous System Health
We offer guidance and strategies to support mental well-being and optimize brain health through nutrition and lifestyle interventions.
Autoimmune Disease
Our expertise includes working with individuals managing autoimmune conditions, helping them identify triggers, reduce inflammation, and support immune function.
Sports Nutrition
We assist athletes in optimizing their performance and recovery through personalized nutrition plans tailored to their unique requirements and training goals.
Digestive Health
We address gut health imbalances, identify food sensitivities, and develop dietary protocols to support digestive wellness.
Hormonal Health
Our focus includes optimizing hormone balance, managing symptoms related to hormonal imbalances, and supporting reproductive health.
Celiac Disease/Gluten Sensitivity
We provide guidance and support for individuals with celiac disease or gluten sensitivity, helping them navigate gluten-free living while meeting their nutritional needs.
Weight Management
We develop personalized strategies to support weight management goals, taking into account individual factors and creating sustainable approaches.
Healthy Aging and Longevity
Our approach includes strategies to promote healthy aging, optimize vitality, and support longevity through nutritional and lifestyle interventions.
Information
Health Center Location
Visit us in Durango, Colorado, and experience firsthand the tranquil ambiance and expert care at SavaVita Health and Wellness Center.
Ready to Kickstart your Health?
Book now to secure a session with one of our health practicioners and grow your connection with your mind and body.